Group Support Services in Northern Virginia
- building social support networks;
- increasing self-awareness;
- encouraging self-compassion;
- using grounding techniques;
- getting to know your nervous system;
- and developing the ability to cope with stress.
- Focused - One Session Weekly
- Slow and Steady - One Session Every Other Week
- Intensive - Two to Three Sessions per Week
- Maintenance - One Session per Month or As Needed
- Deep Dive - Double or Extended Sessions
CEDS Supervision and Consultation
In addition to providing supervision for those pursuing CEDS certification, I offer specialized consultation for eating disorders and complex post-traumatic stress disorder (C-PTSD).