Michelle Market, M.Ed., LPC
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Monthly Free Teleconference Scheduled Sept-June

 

 

Healthy Coping Skills Monthly Free Teleconference.
Held the 3rd Monday of the month from 8:30-9:00 p.m. EST Geared towards those struggling with emotional eating, binge eating, and bulimia nervosa.

Each month I will be reviewing the previous month's Life Balance Newsletter.

 Next Call Scheduled for Monday, May 19th from 8:30-9:00 p.m.

Call in instructions:
Conference Dial-in Number (712)775-7000
Participant Access Code: 931530#

If you missed the call here are the instructions to listen, please note you will be able to access the previous month's teleconference

Play Back instructions:

 Playback Number: (712) 775-7099
 Access Code: 931530#

Past Conference Call Handouts

Conquering Emotional Eating Call Feb 2009

Coping Skills During The Holidays Nov 2008 call

Hunger Cues Sept 2008 call

Eating Mindfully May 2008

Food Triggers April 2008

Sabatoging Thoughts_Mar 2008

Journaling_Feb 2008

Coping Skills Box_Jan 2008

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more …"-Melody Beattie