Michelle Market, M.Ed., LPC
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Free Monthly Teleconference

 

Healthy Coping Skills Free Monthly Teleconference.
Non-food coping skills will be explored. Geared towards those struggling with emotional eating, binge eating, and bulimia nervosa.

Held the 2nd Tuesday of the month at 8:30 p.m. EST
June teleconference rescheduled for June 24th at 8:30 p.m.

Call in instructions:

 Conference Dial-in Number: (712) 775-7000
  Participant Access Code: 931530#

If you missed the call you can listen to
Now Available is May's call: Topic: Eating Mindfully
Playback Number: (641) 715-3409
Access Code: 931530#


Past Conference Call Handouts

Coping Skills Box_Jan 2008

Journaling_Feb 2008

Sabatoging Thoughts_Mar 2008

Food Triggers April 2008

Eating Mindfully 2008

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more …"-Melody Beattie