Healthy Coping Skills Quarterly Free Teleconference.Conquering Emotional Eating Overview - recorded on February 24th at 2:00 p.m. EST. Geared towards those struggling with emotional eating, binge eating, and bulimia nervosa
Play Back instructions:
Past Conference Call Handouts
Conquering Emotional Eating Call Feb 2009
Coping Skills During The Holidays Nov 2008 call
Hunger Cues Sept 2008 call
Eating Mindfully May 2008
Food Triggers April 2008
Sabatoging Thoughts_Mar 2008
Journaling_Feb 2008
Coping Skills Box_Jan 2008
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more …"-Melody Beattie
