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Using a cognitive behavioral (CBT), and solution-focused approach, I offer a tapestry of services to include: - Individual therapy
- Coaching
- Group therapy
- Psycho-educational
workshops
- Teleconference seminars
and group support
- Skype Sessions available
When is it time to speak with a counselor? - Your everyday life is being disrupted
- There is a change
in sleep or eating habits
- There are problems in your relationships
- You’re feeling stuck, are worrying all the time, and are never finding answers
- Issues from your past keep influencing your present
- You want to feel better about yourself
- You
want to communicate better with others
“Michelle
is intuitive, insightful, caring, creative, and supportive. I believe she is very skilled at providing counseling services”
– S.B individual therapy client |
"We cannot escape fear. We only transform it into a companion that accompanies
us on all our exciting adventures… Take a risk a day – one small or bold stroke that will make you feel great
once you have done it."-Susan Jeffers.
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